I work with Individuals, Couples and Family. 

 

My practice seeks to engage each individual without the influence of labels or preconceived 

perceptions. Psychotherapy is a unique experience, and as a therapist, I have a level of understanding, compassion, intuition and knowledge as to how I can assist you. 

 

Along with working to find more appropriate and healthy coping skills, you will also be encouraged to gain deeper insight into yourself - understanding and modifying your views, behaviors and feelings so that you can begin to comprehend situations more clearly.

 

Individuals of all ages can benefit from psychotherapy services and a treatment plan will be established based on each individual's goals, abilities and supports.

 

My theoretical approach is eclectic, incorporating a variety of techniques to meet the needs of each client. Therapy is a collaborative effort and I strive to help guide clients to identify their own needs and inner strengths.  I believe in giving clients the tools and support they need to independently advance; recognizing that I am available to offer support when and as needed.

 

Areas of Experience

 

Anxiety or Fears

Depression

“Sandwich Generation” (Working with Caregivers of Aging Parents and Children)

Care Giver Issues

Low Self-Esteem

Anger

Decision Making Difficulties

Life Coaching

Gay/Lesbian Issues

Addiction and Recovery

Coping Skills

Divorce

Emotional Disturbance

Family Conflict Anxiety and Stress

Family / Social Stressors

Relationship and Dating Issues

Work / School Concerns