I work with Individuals, Couples and Family.
My practice seeks to engage each individual without the influence of labels or preconceived
perceptions. Psychotherapy is a unique experience, and as a therapist, I have a level of understanding, compassion, intuition and knowledge as to how I can assist you.
Along with working to find more appropriate and healthy coping skills, you will also be encouraged to gain deeper insight into yourself - understanding and modifying your views, behaviors and feelings so that you can begin to comprehend situations more clearly.
Individuals of all ages can benefit from psychotherapy services and a treatment plan will be established based on each individual's goals, abilities and supports.
My theoretical approach is eclectic, incorporating a variety of techniques to meet the needs of each client. Therapy is a collaborative effort and I strive to help guide clients to identify their own needs and inner strengths. I believe in giving clients the tools and support they need to independently advance; recognizing that I am available to offer support when and as needed.
Areas of Experience
Anxiety or Fears
Transitions in Various Life Stages
“Sandwich Generation” (Working with Caregivers of Aging Parents and Children)
Care Giver Issues
Loss or Grief Issues
Decision Making Difficulties
Addiction and Recovery
Family Conflict Anxiety and Stress
Family / Social Stressors
Relationship and Dating Issues
Work / School Concerns